Soya chunks are one the best sources of vegetarian protein. In this recipe the soya chunks absorbs the flavours of the aromatics and sauces brilliantly so each mouthful is a party for your taste buds. If you are looking for easy starter then here is recipe of soya bean chilli step by step with picture to make easy for you.
PREP AND COOKING TIME : 30 MIN SERVES : 3-4
- Soya Chunk – 2 Cups
- Onion – 2
- Capsicum – 1 Big size
- Green Chilli – 1
- Soya Sauce – 3 tsp
- Red chilli paste – 1 1/2 tsp
- Ketchup – 2 tsp
- Ginger garlic Paste – 2 tsp
- Black Pepper Powder – 1/2 tsp
- Kashmir Red chilli Powder – 1/2 tsp
- Corn Flour – 1/2 tsp
- Salt to taste
SOYA BEAN CHILLI RECIPE STEP BY STEP PICTURES :
Step 1 : Boil water, switch off and add soya chunks to it and keep aside for 10mins. Then Squeeze out excess water.
Step 2 : In a bowl take soya chunk, cornflour, 1 tsp ginger garlic paste, green chilli paste, 1 tsp soya sauce, salt, Kashmir red chilli powder and mix well. Keep aside for 15 min.
Step 3 : Heat a pan with oil, add 1 tsp Ginger garlic paste, onions and saute for a good couple of mins till the onion is soft.
Step 4 : Then add capsicum , Onion, black pepper powder and Fry for 2-3 mins on medium heat until the red chillies turn brown and the onions get transparent.
Step 5 : Add Soya sauce, red chilli paste, tomato ketchup, salt mix well.
Step 6 : Now Add marinated soya chunk and mix everything well. Cover and cook for 2-3 min on medium flame.
Step 7 : Serve Hot and Enjoy !